Reflect & Begin Again

 

Word of the Month: Reflect

Reflect & Begin Again

A gentle start to the week

There is something sacred about Mondays.
A fresh page, a quiet reset, a chance to begin again... not with pressure, but with intention.

Too often we carry last week’s worries like a crumpled note in our pocket.
But what if we began this week with a softer approach?
What if, instead of rushing, we paused long enough to reflect?

Reflection isn’t about overthinking.
It’s about noticing.
Honoring.
Realigning.

“Reflection helps us return to what truly matters.”

As you ease into this new week, consider what your heart needs.
More rest? More boundaries? More joy?
Or simply more awareness of God’s quiet presence woven through the day?

Reflection is a spiritual practice; a way to listen inward and upward.

💬 Journal Prompt
What is one thing from last week you want to release…
and one thing you want to carry forward with intention?

Give yourself permission to let go of what weighs you down and gather what lifts you up.

📖 Scripture to Reflect On
“Teach us to number our days, that we may gain a heart of wisdom.” — Psalm 90:12

This verse invites us to live with attentiveness, not urgency,
with wisdom, not worry.

When we reflect, we reconnect.
We remember God’s goodness.
We rediscover our peace.
We reclaim clarity.

Start this week slowly.
Breathe.
Reflect.
Let your heart settle into the rhythm of grace.

🌿 A Simple Monday Practice: The Morning Pause
Before beginning the day, sit for one minute and ask:

What do I need most this week?
Where is God gently leading me?

Let the answers whisper their way into your day.

P.S. A Thought to Carry With You
You don’t have to rush into Monday.
You’re allowed to arrive gently.

🌿 Want more gentle reflections, soul-nourishing rituals, and faith-filled moments?
My membership is a cozy space for women who want to nourish both spirit and skin.
Inside you’ll receive:

✨ Monthly skincare rituals & herbal-infused recipes
✨ Faith-centered reflections + devotional-style practices
✨ Journal prompts for spiritual + emotional growth
✨ A peaceful community of women who value calm, care, and connection

If today’s reflection helped you slow down, you’ll love what’s waiting inside.
Join the membership here.