Summer Skin Repair Rituals: Infused Oils + Exfoliation

In this episode of Plants, Flowers, Oils, and Whimsy, I’m sharing gentle, nourishing ways to care for your skin after a long summer in the sun. We’ll talk about what your skin really needs right now—hydration, a bit of soft exfoliation, and natural remedies to help repair and soothe after all that UV, heat, and outdoor exposure.

I’ll walk you through some of my favorite ingredients for gentle exfoliation—like oats, sugar, clay, and ground herbs—and how I love using herbal-infused oils, including calendula, chamomile, lavender, and plantain, to support sun-kissed skin.

You’ll also hear about a simple weekly ritual you can start using right away, one that brings in mindfulness, slowness, and a sensory connection to nature. It's all about repairing your skin in a way that feels nourishing for your body and your spirit.

If you enjoy this kind of cozy, plant-based care, make sure you’re signed up for my newsletter—there’s always more to explore together.

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